I’ve been waiting to post “progress pictures” until I got to the point where I could post me tanned and smiling in a bathing suit.  Well, I’ve changed my mind about that.  This decision to post now (long before perfection arrives), has been a tough one to make.  I feel though, it will do a couple of things for me.  It will remind me where I started, it will keep me motivated to keep going, it will help me appreciate the small visual changes when I scale progress is slow and I will simply be facing a fear of what others may think (I call this finding the balls I lost a few years ago . So here goes, I plan on updating monthly. I also feel it’s important to include progress like heaart rate,BP and cariovascular improvement. The one in the dress is not the best(threw it on after a workout haha), but in the 2009 version it was soooo tight and couldn’t even pull it down over my butt and my daughter is sitting on my belly!

April 2009/July 2011

April 2009/September 2011